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There was a time in my life when I struggled with insecurity, was afraid to chase my dreams because I thought I had to stay small and did not realize my worth. I did all the right things, Went to college, got married, and had a beautiful family. But there were days when I felt something was missing. Can you relate? I was playing small.

 I didn’t know where to start to create the life I had always envisioned for myself but I knew I could not stay where I was. So I searched. I knew there had to be a better way.  I was lucky enough to find the right mentors and coaches to guide me along a path of awakening, growth and empowerment. I learned that a mind shift was necessary.  I learned the amazing influence our physical health has on our minds and emotions. I learned that it was up to ME to create the life I wanted. No one would do it for me!  

I discovered my worth, created a life of intention, chose a healthy lifestyle and I want to help you do the same. I learned the amazing interconnection between our physical health and our minds and emotions.  You improve one, you improve the other.

I have worked with thousands of people in my 16 years practicing as a licensed professional clinical counselor. I have developed strategies for achieving goals and to create powerful transformation. As a coach, I am committed to helping you succeed and create a life of intention, alignment and to develop a strategy for your Elite Life.

 We are all worthy of abundance, whether it is in relationships, business, career, physical health, finances, parenting, mind-body connection, recovery or personal growth. Together we can work on mindset, positive thinking, healthy habits and living healthy!  I love helping people find the path to becoming the very best version of themselves. Time to play Big!  It is up to YOU! Let’s create your Elite life!